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Do you sometimes get bogged down when writing, analyzing, designing, or engaged in some other creative endeavor? Or maybe you just can't get started; you experience writer's block or draw a blank. The empty page or screen can be intimidating. Author Peter De Vries said "I love being a writer. What I can't stand is the paperwork."

Then, take a break! I've found that changing from one kind of activity to another stimulates creativity. This is especially true when transitioning from work to leisure, exercise, or a hobby. Perhaps by resting our conscious mind we engage our subconscious mind.

Consider a recent example. One morning, first thing, I began work on a proposal to publish a third edition of one of my books. After about two hours, I had a good start, including an outline and some text. However, I began to bog down and also get hungry. I biked to a nearby restaurant and, while enjoying a light breakfast, three proposal-related ideas "popped" into my head. I wrote about them on the backside of paper placemats.

I then began a ten-mile bike ride, during which I stopped three times to briefly jot down more ideas that appeared "out of the blue." More recently, I followed exactly the same pattern - breakfast and a ten mile bike ride - and, during the ride and out of the blue, I saw how to structure a report that was in the very early stages.

These specific situations are typical of many similar creative experiences I've enjoyed over the years that were stimulated by "changing gears." Taking a break improves personal effectiveness and efficiency.

Article Source: http://EzineArticles.com/?expert=Stu_Walesh

Many consumers feel the weight of excessive debt on a daily basis. It can cause an unhealthy amount of stress not only on themselves, but also on their family, friends and job. It leaves many people in a very vulnerable state when they finally come to the decision to seek help for their troubles.

Unfortunately, when turning to a debt settlement company, there are certain firms that may not have the best interest of the consumer in mind when negotiating. It can be easy to spot a bad settlement before being locked into it, but special attention must be paid to the fine points of any contract.

First, remember that the ultimate goal of settling with the credit card companies is to reduce the amount that is owed. While there will almost always be a fee paid to the settlement company, the amount of this fee needs to be examined closely. This is especially true in the case of a company which will ask for a payment every month. Be certain that the fees charged do not total or exceed the amount of the original balance owed to the credit card company.

For companies that charge a single lump-sum payment, scrutinize the contract that is offered. When the negotiations begin, review each offer. Listen to their advice, but also use common sense to avoid entering into a settlement that may increase what you actually pay over time.

Finally, check the history of the company that you are considering. It is very easy to go online and examine their standing with the Better Business Bureau.

Debt settlement has rescued thousands of people from drowning in an overwhelming sea of debt. The large majority of the companies available are honest and willing to help. Taking a little extra time to read and understand the paperwork surrounding your financial negotiations can remove the risk of entering into a bad settlement.

By the way, by researching and comparing the best debt settlement services in the market, you will be able to determine the one that meets your specific financial situation. Nonetheless, it is advisable going with a trusted and reputable debt counselor before making any decision, this way you will save time through specialized advise coming from a seasoned debt advisor and money by getting better results in a shorter span of time.

Hector Milla runs the Best Debt Settlement Companies website - where you can see his best rated debt settlement service recommendation.

Article Source: http://EzineArticles.com/?expert=Hector_Milla

Although meditation has been around for thousands of years, until recently it seemed like something that was strictly a spiritual pursuit. Now, so many medical professionals believe in the benefits, many more people are thinking of learning meditation. For better health, and especially to relieve stress, it is a great practice to begin.

How does meditation help? There are many studies that show when you meditate, everything slows down: your breathing, your racing mind, your nervous system. It allows both your body and mind to relax just by quieting yourself and breathing properly.

Once you have decided learning meditation is for you, where do you start? Just a little bit of searching will yield hundreds of forms of meditation, and many different ways you can learn. Do not get overwhelmed by the choices. You can start out very simply.

A very simple way to start meditating is by breathing, something you were doing anyway. In this case, you want to try breathing slowly and deeply but naturally. Try to imagine that you are breathing into your stomach rather than your lungs. Every time you breathe in and out, count one. When you reach ten, just start all over again.

Most meditation forms will talk about needing to empty your mind. For most of us, this is easier said than done. In this form, your mind is busy counting breaths but not so busy that it can not relax. And your nervous system will start relaxing simply by breathing this way.

Anytime you want to change your habits, it is easier said than done. So do not try to put in an hour a day learning meditation right from the start. First, find a time and place when you will not be disturbed and then begin with a small amount of time. You can work up to more if you like but try to get the consistent habit first. And do not worry if you find even a few minutes difficult at first. Over time, and with consistent practice, the difficulty will start to fade away and the effects on your health and well being will come even faster.

Article Source: http://EzineArticles.com/?expert=Trevor_Johnson

A magicians patter is the story that they tell while they are doing a trick. This can be an important part of your performance of magic for many reasons and I will cover that in a future article. Ok back to what I was saying about recording your performance. We usually are our own best and worst critic, what I mean is that we will see flaws in our own performance that others will not see, due to the fact that we know the secret of the trick. We might think that we may have exposed the secret of the trick where someone watching you for the first time will not notice.

Most magicians will tell you the best place to start practicing your magic is in front of a mirror. Which is great but I like to take it to the next level, after you feel somewhat comfortable in front of the mirror then get the video camera out and record yourself doing whatever magic trick you are working on perfecting at the time. It also is great to do a little magic show in front of the camera as well. Now the reason that this is helpful is it really gives you a view of your whole performance and your patter as well. If you do not know what a magicians patter is I will explain.

Which brings me to another point about never repeating a trick for the same audience, just like you notice more mistakes and weak points in your magic performance as you watch yourself recorded, they will be looking more carefully the second or third time through as well and you will get caught. As a magician you really want to guard the secret of the tricks, and there are many reasons for that as well which I will talk about another time.

I know it sounds like a lot of work to perfect a magic trick but if you do not want to look foolish then it is well worth the effort, plus it is kind of fun to see yourself perform on camera. Another important note about practice, is to practice the trick slowly especially in the beginning. As they say it is not practice that makes perfect but perfect practice makes perfect. Then speed up little by little as you build muscle memory pretty soon you will be performing the magic trick very smoothly. This also keeps you from getting in the habit of rushing through a trick, because you are afraid that they will catch you making your special move that makes the trick work. That kind of movement just makes the audience more suspicious. Most magicians need to slow down a little it makes for a much nicer affect if your audience sees magic happen right before their eyes in slow motion. Good luck in your practice.

Nowadays, Blog advertising is the new face of promoting their business or product to the masses. When talking about promotion, advertisers can promote through sponsored reviews, pay per click and some other means. It depends only to the advertisers which of those mentioned they prefer, but as a blogger I love to write. I would be very happy if given many tasks to write about because it means more money for me as a blogger. Actually you can find money on the web and there are many ways to do such thing. As a blogger all you need to do is explore this virtual world, make some research using Google search engine and then use all your gathered information to make your blog profitable like many others.

I think, Blog advertising along with blog marketing is the most effective way to either earn income or spread your company across potentially new visitors or customers through other peoples websites. You must first know blogging and how advertise on blogs began and evolved into what it is now.Blogging was an idea started out of really just having a platform where people can write down ones experiences daily or weekly pretty much like how a person would operate a journal (back in the day). Basically, blogs have morphed from boring online journals to stay home cash making businesses. How is cash mad you ask? Well, people are using Adsense and or great advertisements to really rank in the cash but the more striking way people are also bringing in cash is through clients.

1. Breast-feeding can help new moms to lose weight after pregnancy. The breast-feeding process burns about 500 calories per day. So, the longer you breastfeed, that means the more calories you burn. Although this process can improve your weight loss, After lactation stops you need to careful about eating otherwise you will gain weight.

2. Try to drink 10-12 glasses of water everyday. If you like beverages with high sugar such as sodas, you should replace them with some water or a squeeze of fresh lemon. Drinking water is good for diet that helps you cut out hundreds of calories a day.

3. If you get ready, start light exercise. You may start by walking with the baby for 10 - 15 minute everyday and extend the time gradually or else you have to find easy ways to increase your exercise like using stairs instead of elevators.

4. Eating healthy food - It is not easy for new moms if they have to look after the baby and
find the time or energy to eat properly. However, try to eat a variety of nutritious foods, your diet will be satisfactory. Some advices when choosing food :

- Plan your meals in advance
- Leave junk food and keep healthy snack such as such as raisins, popcorn and nuts.
- Choose the food that simple for quick and easy preparation
- Lean meats give Protein and whole grains give plenty of fiber, try to eat them.

5. Be patient, forget about celebrity moms who lose weight after pregnancy Instantly. Hollywood stars often have major commercial commitments so they have to lose weight after pregnancy faster than for more average women. Don't be act like them unless you do so under expert professional care.

How long it takes you to regain your pre-pregnancy weight depends on on how much weight you gained. You should start weight reduction after 2-3 months when your strength is returning but don't aim for fast weight loss. It should not lose more than one pound per week.

Stream music and video for iPhone is something that thousands of people will be doing in the coming months. It's actually a lot easier than you may imagine, so stay tuned while we show you how it's done.

Following on from the incredible success of the Apple iPod, the iPhone has been released to a massive fanfare in the media. It is now being suggested that initial demand will be too great for the retailers to meet. The thought of combining a full all in one multimedia device with a cell phone has obviously struck the right chord with the public.

In order to Stream Music and Videos from Your computer to Your iphone, you will need to have a computer which can handle video files. Any fairly modern machine should be good enough, you won't need anything on the cutting edge of today's standards. You will also need an internet connection, which will need to be good. If you have a fast broadband connection, you will find the job so much easier, but it still possible to download videos on dial up connections. It will be much slower, but you only have to download each file once.

The videos will need to be downloaded in the mp4 format, which is the format that the iPhone uses. This is obviously the format that most of these sites use anyway. The biggest problem you will have is finding a reliable source of music video for iPhone that you can use and just stick with. There are significant dangerous traps which can catch out the unwary here, so you do need to be careful. The biggest danger is in using P2P sites, which many people have thought was a good idea at the time, but have come to regret badly. These sites are operating against the law, so give them a wide berth. They are also dangerous, as many of the downloads contain spyware and viruses which can harm your computer.

If you want to sell your home, you must read this article.

A Home Staging Challenge can be one of the most important investments that you make when selling your house. One that can generate a higher selling price in less time than others on the market and one that's much more inexpensive than the first price reduction.

Home staging is a profession that is growing by leaps and bounds. Staging professionals are popping up in droves. But finding a reputable stager can be more of a challenge. Many real estate agents are resistant to hiring home stagers because they feel they are qualified to make the needed suggestions that will sell your house. But in reality, qualified home stagers will be able to provide credentials proving their education and experience in this field. They will often times have a portfolio showing the actual work with statistics such as actual selling price and neighboring comps along with days spent on the market. They will also be able to provide you with referrals that you can contact with any questions that you might have.

Aion is the newest MMO online game where you can explore a celestial world of breath-taking beauty and epic adventure by NCSoft. Aion has been first seen in korea, but lately the MMO Aion has been released in China, North America, Australia and Europe. This kind of massively multiplayer online role-playing game (MMORPG) has become popular in this year 2009. It currently has 7 million subscribers all around the globe. They have also launched their new aion forum exclusively for Aion players, wherein you can ask for help, guidelines, tips and other related issue regarding with Aion. Everyone is allowed to share their idea, tips and question in this forum. Here, you will learn some basic guidelines such as, General leveling guides, Mechanic Analysis and Mechanic Analysis. They have also Schools and Classes thread wherein they discussed the four major classes of the games.

The character customization feature of Aion is one of its own kind, which allows you to explore new detail of the personalization of the character you create for your player. You can start with one of the four basic classes, namely, Mage, Priest, Warrior and Scout, selecting which determines further specializations specific to each basic class. For example, you can specialize to be a Spiritmaster, which is capable of greater powers like controlling the elements and having increased damage per second force, if you start as a Mage.

To add further to your gameplay, the PvP environment of Aion, which is known as the Abyss, is much larger than those provided by World of Warcraft. It consists of three layers, which also enable P v E at the same time. Players from the opposite sides control legions, which hold fortresses and fight for their occupation.

Most importantly, the gaming communities on the internet and MMORP games fan are thrilled by the closed beta events of the game, even before the release in the North America and Europe. Gaming gurus are delighted at the potential of Aion as far as value deliverance in graphics, character customization and other unique features are concerned.

In fact, there is just no reason why you should simply restrain to words to get a description of Aion, explore the multimedia content that offers a decent preview of the stunning graphics of Aion. Explore the features and contents of this remarkable game, and you would know why Aion is a game that you should not be missing, and why it is creating waves among the global online gaming community.