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It is made up of permanent, man-made features of a landscape made from stone etc, rather than plants. This is unarguably beautiful but it costs a lot of money because you will be needing decks, gazebos, patios and arbors and these materials are very expensive. You can go for recycled materials instead. This will enable you to save money without sacrificing art or quality. Wood, bricks and broken concrete can all be used as landscaping materials.

Landscaping does not only make your home look more beautiful but it definitely adds value as well. However, this can make up a huge amount and with the current economy, who wants to spend thousands of dollars in landscaping? Before you say no or before you call a contractor to do the job for you, think about your options first. Have you ever heard about hardscapes?

You think you have to spend big bucks on plants? Think again! If you already have some existing plants that can be pretty much used for your landscaping project, you can divide and propagate them. There are numerous plants that can be easily divided and propagated. If you would really like to buy new plants, you can go ahead and do so in fall and not at the beginning of the season. Nurseries usually give out huge discounts during fall. Don't worry about how the plants look during fall because by the time spring comes, your plants will look lovely.

Go for big pots instead of those small $12 pots. Big pots look much better for landscaping and they're also easier to maintain than small pots. What about your rocks? If you don't have rocks that naturally occur in your area then unfortunately, you have to purchase them. One good idea is to visit construction sites, sometimes they can let you bring home the rocks for almost nothing or half the price. Get the biggest rocks but make sure you don't overdo it. 3 to 5 is already enough to make your yard look beautiful. Lastly, for your trees, I would suggest buying small ones because it's easier to transplant them. If you would like some shade trees you can go for hybrid maples, oaks, and sycamores.

Are you waking up exhausted? Maybe you've slept 10-12 hours and yet you still don't feel recharged? If this is the case then these 3 tips can help you get a more restful and energy recharging sleep.

Nighttime Routine

The number one thing you should do immediately is to develop a nighttime routine. Just as most newborn babies require the development of a nighttime routine by the parents so they know its time for bed, you may need the same thing. For instance with a newborn the nighttime routine may start with a bath, then getting dressed into pajamas. Next would come a nighttime bottle with the lights dim and any distractions like tv or radio removed. Finally you might take the new born to their room where you would read them a bedtime story and then put them in bed.

You can benefit from setting a deliberate and consistent nighttime "I'm getting ready for bed" routine. One cause for your lack of energy is your body is not getting deep and relaxing sleep. 7 out of 10 times, people start seeing an immediate boost in energy as soon as they take the time to create a nighttime routine. As part of your nighttime routine, remove distractions such as TV or internet or things that may stimulate your mind and body.

Sugar and Caffeine

The second thing I'd recommend that pertains to your sleep is to limit the amount of sugar and caffeine you take in during the day. There are many studies that show that as part of the "Starbucks generation" we are running down our bodies at an alarming rate. Caffeine and sugar are sources of energy, I don't think anyone can argue that. The problem is they provide very short lived and inefficient types of energy. You see our cortisol levels rise and drop all throughout the day. Its important that they rise and fall.

When we use caffeine, sugar, or other stimulants to raise our energy levels, we also are artificially stimulating our cortisol levels. If our cortisol levels remain high for too long it can lead to the symptoms of chronic stress such as fatigue, hyperglycemia, brain fog, etc. Continued still and you may experience a condition known as adrenal fatigue. Not only can habitually high cortisol levels affect your energy levels for the worse, but they have been linked to weight gain especially around the mid section. Furthermore, caffeine has been shown to remain in the body for 12 to 14 hours. Which make it difficult for you to get the relaxed and quality hours of rest and recover.

Clear The Clutter

The final tip for getting a recharging sleep is something most people have never really considered. Clean up your bedroom. This may seem like a weird way to ensure you get a good night's rest but just try it. You'll feel positive energy emitting from yourself after cleaning your room. If you've ever had a ton of dishes or a messy desk that you've cleaned you may remember how much nicer it looked when you were done and how refreshing it was to see it organized. That refreshing feeling was a real thing. It was a form of emotional stress relief.

We gain energy from our surroundings. If we are constantly in a cluttered and disorganized environment, we will feel a sense of clutter and disorganization in our lives. Especially the bedroom. Have you ever noticed how the things that are closest to you in life are the things that affect you the most? Well, the bedroom is considered to be the part of the home that is closest to a person's heart. This is where you hide all your dirty little secrets, and where you can be your innermost private self. If the bedroom is cluttered it has a real emotional impact on you whether you are aware of it or not.

Furthermore, psychologists say that the thoughts you have before drifting off to bed at night and the ones you have when you first wake up are the most important of the day. By clearing up the clutter in your bedroom and life, you will surely have better, more positive, and happier thoughts getting in and out of bed. This tip is a difficult one for people to grasp, but if you just try it and then pay close attention to your energy levels, you will notice a surge of energy coming from such a small choir. Clean your bedroom and then keep it clean. It is worth it.

These are the top 3 tips to not only a better nights sleep, but to a more rejuvenating and energy recharging sleep. Follow these simple steps and you will see a noticeable influx of positive personal energy fill your life. Good luck!

Article Source: http://EzineArticles.com/?expert=Gerry_Geneva

Have you thought about starting a web based business? If so, you will probably have thought about various obstacles that might hamper you and have recognised the need to find certain online business solutions. For example how will you create a website, how will you develop your marketing strategy, how will you ever cope with high volumes of enquiries, or how will you process payments for the sale of your goods or services.

None of these concerns are new and there are practical business solutions for all of them. Too often companies end up trying to put together the web business puzzle without guidance, or without knowing the right questions to ask. The planning and development of a website has similarities to creating an architectural theme for a building and as the title of this article suggests the solution to most of the problems that you might anticipate, can be found by taking the time to research the current marketplace.

The Increasing Demand For Online Business Solutions

There's definitely an increasing demand for online business solutions, but as quickly as this demand grows, new innovative technologies emerge to help tackle our biggest problems. Small business owners are quickly realising the incredible power of online marketing and for anyone who is serious about taking the plunge, being able to find reliable information and advice can be critical.

As technological advances continue to gather pace there is more demand for faster, more efficient and less complicated business solutions and the increased popularity of the internet means that there are also more and more people in search of them. Consider the slow computer speed of some computers in the past, a common irritation that many of us have experienced. We now get irritated if we have to wait more than 5 seconds or so for a page to load.

How expectations have changed, the more efficient computers become the more we seem to demand from them and on the whole they don't disappoint.

How To Find Suitable Online Business Solutions

If you are about to jump in and experience the exciting world of online marketing, it's important to recognize that there's a need to keep up to date with the latest marketing strategies. Finding the right business solutions for your company deserves careful consideration and although it will depend largely on your particular needs, plenty can be learned by looking at the success of others.

Identifying the most suitable online business solutions for your particular venture could help you to outsmart your competition, gain a competitive edge, expand your business more quickly and ultimately help to make your business more profitable. If this is true, then it's surely worth devoting some proportion of your time to.

Carefully researching your competitors can help you to determining the kind of tasks that you might need help with. There's no better place to start, than with the most successful companies in your specific niche. They will have already identified some of the common difficulties in that marketplace and will have found some of the most appropriate online business solutions already.

Search engines can help you to identify resources too, but you need to be as specific as you can with the search terms that you use. Major search engines gain their credibility by being able to efficiently direct you towards exactly what you're looking for, so the more accurate you are with your search terms the more quickly you will find what you're looking for.

There are online business solutions available for just about any problem you can think of and many of them are relatively inexpensive. The more time that you spend and the more thoroughly you research the market before launching your business, the more likely it is that your business will flourish and succeed.

Final Thoughts

Don't make the mistake of leaving your company's business solutions in inexperienced hands as this can be a costly mistake. Beware of any company that tries to woo you with vague promises, you can always check their credibility by looking at past results or by reading what other people are saying about them.

Try to learn by the experiences of people and companies that are enjoying success in your niche. They must obviously be doing something right and with the help of internet technologies you can find out much more about their techniques than you might think!

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The field of Dyslexia treatment has changed significantly in recent years. As a licensed educational psychologist and a person who has struggled with Dyslexia, I have been on both sides of Dyslexia treatment. I was diagnosed with dyslexia at a young age and I attended the Kildonan School for students with dyslexia. I feel that I have largely overcome this disorder and I have actually found ways to use this positively in my life (my career choice being one example).

Students with dyslexia may have some advantages today. When I was in school computer use was uncommon, and I had to carry an electronic spell checker wherever I went. These were not available until I was a senior in high school. There is no still no cure for dyslexia, but dyslexic individuals can learn to read and write with appropriate educational support.

For alphabet writing systems, the fundamental aim is to increase a child's awareness of correspondences between graphemes (alphabetic letters) and phonemes (the smallest segmental unit of sound employed to form meaningful contrasts between utterances), and to relate these to reading and spelling. It has been found that training focused towards visual language and orthographic issues (the orthography of a language specifies the correct way of using a specific writing system to write the language) yields longer-lasting gains than mere oral phonological training.

The best approach is determined by the underlying neurological cause(s) of the dyslexic symptom.

Treatment that most psychologists perform today includes re-learning basic reading and writing skills through memorization techniques adapted for the particular student. Psychologists can also focus on other issues common to individuals with dyslexia such as penmanship, spelling, and increasing focus and concentration. Finally, a psychologist can write a letter to your child's school to allow for increased test taking time, a reader during tests (including the SAT) and other suitable accommodations.

Article Source: http://EzineArticles.com/?expert=Michael_Lee_Bishop

Many couples who try to work through their problems end up using divorce as a way to end it all. While this may be an efficient way to end the arguing and the problems between the two people, it's not an efficient way to stay together and keep your marriage alive and prospering. All other options must be exhausted before even considering marriage. Most people think that before they choose to get a divorce that they have gone through all their options, but the truth is that most couples that end up getting a divorce just don't know how to go about saving their marriage.

So how do you save a marriage? There is no one answer, just a series of steps you can take to start finding your way back to where your relationship used to be and taking it to an even higher level of happiness and joy. To save your marriage, you need to know what your specific problems are. To do this as quickly and efficiently as possible, it's important to keep a few things in mind regarding communication. When you are trying to work out your problems, it's never a good idea to yell, scream, or play the blame game.

The last one can be especially tempting because we often feel like the other person is the source of the marital problems, when it reality the blame usually rests on both people's shoulders. Blaming one another wastes time and energy that could have been spent trying to fix things. Once you begin to identify what exactly is wrong, you need to work out a way to come up with a solution. The reason that finding a solution is so difficult for most couples is that they just don't know how to really talk to each other. Being a skilled talker and listener is harder than you may think.

Listening means more than just hearing what the other person is saying and talking means more than just shouting out how you feel without a filter or regard for the other person's feelings. You must be sensitive to your partner and what they think and feel. Doing these things will lead to positive changes in your relationship and ultimately to a much healthier marriage.

Article Source: http://EzineArticles.com/?expert=Susan_M.